About Me

I’m Kevin Frederick, a seasoned fitness expert with over 20 years of experience in the industry. As a Certified Elite Trainer accredited by the International Sports Sciences Association (ISSA), my dedication to health and wellness is second to none.

With certifications as a Certified Personal Trainer, Strength and Conditioning Specialist, and Bodybuilding Specialist, I have the expertise to help clients of all backgrounds achieve their fitness goals. My passion lies in creating personalized workout programs that drive real results—both physically and mentally.

Over the years, I’ve guided countless clients through incredible transformations, using a hands-on approach to make every training session effective and enjoyable. Whether you’re new to fitness or an experienced athlete, I’m here to push you past your limits and help you become the strongest, healthiest version of yourself.

Let’s get after it and unlock your full potential together!